Our mission is to share our love of Pilates and Fitness in a warm and welcoming environment.
The foundation of Plank Pilates Studio is the classic Pilates mat repertoire. It is a thorough whole body approach to Pilates that will help you learn proper breathing techniques, body alignment, form and body mechanics. We strive to help you change the way you move and how your body works. We focus on the quality of movement. We believe in precise and controlled movement. It is our goal that you are focusing on mindful movement and that all movements are initiated from the inner core for maximum results and body movement. In order to get Pilates results your body must be working and moving from the right places. We believe that Pilates is a life changing workout routine and we are excited to share Pilates with you. We have also expanded our class offerings to include Barre, Yoga, and HIIT training.
At Plank we will:
Welcome you as you are
Guide and motivate you to push past your limits
Redefine your health and fitness expectations
Challenge you to rethink your workout
Provide guidance and personal attention from your instructor
Help you achieve results
Provide fun, challenging, and inspiring workouts
Provide positive, passionate, and dedicated instructors
Transform your body
Challenge you and inspire you to make health and fitness a priority and a lifestyle
Help you accomplish your fitness goals and feel strong