Meet the team
Jill Hambrick - Owner & Pilates Instructor
Hello! I am Jill Hambrick, and I am the owner of Plank Pilates Studio. Ever since my first Pilates class I knew I wanted to be an instructor. I fell in love with Pilates and knew that I wanted to share the great benefits of Pilates with others. Because of a very gracious Christmas gift from my husband, I completed a 16 week Pilates Fitness Program at a Classical Pilates Studio in the Florida Keys. Through this training I was exposed to all the Pilates equipment as well as the full classical mat sequence. I returned to Central IL and realized there were no Pilates studios in the Peoria area. After much thought and consideration I decided to take the plunge and open Plank Pilates Studio in Morton.
I have a Certificate of Completion in Mat, Reformer, and Apparatus through Balanced Body. I am also continuing my Pilates instructor training by working toward a 500 hour Comprehensive Pilates Certification through Balanced Body. Balanced body provides a well-rounded and in-depth training program that explores the Pilates principles and how to adapt these principles to modern day clients. I am also a member of the Pilates Method Alliance.
I truly love Pilates, and I feel strongly that when Pilates is practiced consistently and correctly you will see results and will start feeling better, sleeping better, and having a better overall outlook on life.
As for my personal life, I have been married to my husband Bobby since 2008 and we have an amazing 6-year old son Truman. We live in Mackinaw. We are blessed to live close to our family and be surrounded by an amazing group of friends. My husband has his own business here in Morton too, so we are committed to this town and making it great.
Prior to becoming a Pilates instructor, I was an Assisted Living Director and most recently a stay at home mom. When I am not doing Pilates or helping with my husbands’ business I enjoy cruising on my paddleboard, playing sand volleyball, swimming, reading, and traveling.
I am so excited bring Pilates to Morton at Plank Pilates Studio. I am passionate about Pilates and I know that if you commit to taking classes at Plank Pilates Studio you will love it too. I encourage you to give Pilates a try.
Casey Moltrup - Barre & Pilates Instructor
Hello. I am Casey Moltrup, and I am a Barre and Pilates Instructor at Plank Pilates Studio. I have always loved to push my body and live and active lifestyle, but I have struggled to find an activity that would keep me motivated long enough to see results. I love to be outside, but during the frigid Central IL winters, I found my hibernating. I never found a workout or gym that inspired me enough to come out of hibernation during those cold months.
Enter Barre and Pilates… I started taking Pilates classes from Jill (Plank owner) in her basement. I was skeptical at first because it wasn’t the intense cardio workouts I was used to, but after a few sessions I started seeing results and feeling great. Around this same time I took my first Barre class, and I was hooked! The movements were a little odd, but I kept going back and could tell I was stronger quickly. With Barre and Pilates I found that I was more focused and calm during the day. My outlook was really changing and I wanted more!! Pilates helped me to be more aware of my body mechanics, and all the little aches and pains I had in the past were dissolving. The spark was ignited and I knew I wanted to be involved at the instructor level. I received my Barre certification through the International Ballet Barre Fitness Association, and I completed by Mat 1, Mat 2, Reformer 1 and Apparatus 1 training through Balanced Body.
I am excited to work at Plank and help others on their journey to strength, health, and wellness. Not only am I excited to share my excitement and passion for Barre with others, but I also wanted to bring a class closer to home. Literally…closer to home. I had to drive 30 minutes to get to a class, and the times rarely lined up with my schedule. I am thrilled to be a Barre Instructor at Plank and make this great workout regime more readily available in our area.
In addition to being a Barre instructor I am also a wedding photographer and a 1st grade teacher. It may seem like an odd combination, but everyday I feel blessed to be able to live out my passions. I am married and have 2 incredible young boys. We live in East Peoria. Nothing inspires me more than to see people learning, growing and striving to be the best version of themselves! I look forward to meeting you!
Katie DuBois - Pilates Instructor
My name is Katie DuBois. I am married to my high school sweetheart and have three young children. My family and I live in Washington. I taught first grade for ten years before making the decision to stay home to raise my little ones. My children keep me very busy but in my spare time I enjoy spending time with my friends and family, reading and traveling. I love being active with my family and we spend a lot of time outdoors.
I began my career as an AFAA certified fitness instructor seven years ago and teach Pilates, Powerflex, and Spinning. I have also completed Mat 1, Mat 2, Reformer 1 and Apparatus 1 trainings through Balanced Body. I love fitness and find it so exciting to see people discover their own passion for fitness. Pilates has done great things for me and I want to share the benefits of Pilates with others. Pilates is the perfect exercise for me because it increases flexibility, improves strength, improves confidence and provides a quiet time in my otherwise busy days. Pilates is also the perfect complement to other exercise that I enjoy such as Spinning, running and strength training. I can’t wait to share all of the benefits of Pilates with all of our clients at Plank Pilates Studio!!
Cass Foster - Pilates & Barre Instructor
Hey y’all! My name is Cass Foster and I am so excited to be at Plank. I grew up with Pilates in a very literal sense. My mom owned a Pilates studio that was attached to our house. Although I was surrounded by Pilates as a child, I had to travel 5,000 miles to fall in love with the practice. In 2011, I was studying abroad in Buenos Aires, Argentina to practice my Spanish when I started taking regular reformer classes. I was inspired by my instructor, a distinguished tango dancer, who had used Pilates to recuperate from injuries sustained from years of dancing. A year after that trip, in 2014, I completed a Pilates Mat training and certification with Body Arts and Science International (BASI), and I have been teaching every since. I have taught Pilates to all different fitness levels, in both a large gym settings and small boutique studio settings. I recently enhanced my Pilates Training by completing Reformer 1 and Apparatus 1 training through Balanced Body. In addition to my Pilates training, I also completed a 6-week Barre training program with Fit Girl in Chicago in 2012.
My goal in teaching is to guide you through intense, focused, and intricate movements that, when done consistently, aim to help you feel and look your best.
In addition to being a Pilates and Barre instructor, I also have a full-time job as a public radio producer. I am married and live with my hubby in Peoria. During my free time, I love to rock climb and host big Sunday morning brunches.
I can’t wait to meet you and share my love of Pilates with you at Plank.
Megan Patterson - Pilates Instructor
Hello. My name is Megan Patterson and I am thrilled to be a part of the team at Plank Pilates Studio. I was first introduced to Pilates in the summer of 2016. Jill was training me and another friend in her home. I can honestly say I was skeptical at first. Prior to Pilates I favored high impact cardio workouts like Turbo Kick and Body Combat. I didn’t think Pilates could compare to the high impact cardio workouts that I was used to but I was proven wrong. It didn’t take long for me to become a believer in Pilates. After a few sessions, I started to notice improved core strength, flexibility, and body control. My whole body was firming up. Not only did my body feel great, but I was noticing an overall calm feeling right after a Pilates workout; I was hooked!
When Jill decided to open Plank, I knew that I wanted to be involved. I have been taking classes consistently at Plank since their grand opening and then I took Mat 1 and Mat 2 instructor training through Balanced Body in January 2017. I recently completed Reformer 1 through Balanced Body. I can honestly say this is the workout and lifestyle I have been missing all these years and yet it feels like my Pilates journey is just beginning!
As for my personal life, I have been married to my husband Brad since 2006. We are blessed with 3 kiddos- 2 boys and a girl. We live in Tremont where I also work as a Kindergarten teacher. (I have come to crave the calm feeling Pilates gives me after a long day at school with my kindergarteners). When I am not at work or teaching Pilates I am busy with my children and their busy athletic schedules. In my spare time, I love to play sand volleyball, read, and hang out with my friends and family.
I would love for you to join me in the studio and fall in love with Pilates like I did. See you in the studio.
Hannah Ramlo - Yoga Instructor
Hi, I'm Hannah Ramlo and I am excited to teach yoga at Plank Pilates Studio. I began practicing yoga in 2010 during my freshman year of college. I have always loved staying fit but never enjoyed high intensity workouts, so yoga felt like a perfect solution. What began as a purely physical exercise has since turned into a lifestyle that benefits my body, mind, and soul. In 2015, I completed my teacher training through Yogacara Global, spending 17 days in the Scottish Trossachs to learn the ins and outs of yoga alignment, philosophy, and sequencing. Since then, I have been teaching hatha and vinyasa based yoga classes in Poland, Italy, and back in my home region of Central Illinois.
I appreciate yoga for its foundation of physical and spiritual healing, and for its ability to assist in self-discovery and awareness. My hope is that you can access your own individual form of positive expression and creative discovery through yoga classes at Plank!
Outside of teaching yoga, I am currently studying to receive my Masters degree in Nonprofit Leadership from Bradley University, working as a Graduate Assistant in the Smith Career Center, and side-hustling as a freelance writer (catch my pieces in Peoria Magazines!). I love spending time outdoors with friends and family, cooking new things, and traveling as much as possible.
I look forward to meeting you and sharing my love of Yoga with you at Plank Pilates Studio!
Abi Amstutz- Yoga Instructor
Hello! My name is Abi Amstutz, and I am so excited to be practicing Yoga at Plank Pilates Studio. My journey with Yoga began as clumsy 13 year old in need of self awareness, and it has remained a big part of my life since that time. When I was 18 years old, I underwent labral repair surgery on my right hip. Surprising many people in my life, I continued to practice yoga daily. Yoga helped me have a swift and impressive recovery from this life altering surgery. Yoga truly does meet you where you are! Though I have always loved being active, enjoying everything from Irish Dance to rock climbing, yoga has remained a consistent piece of my life.
As I got older I realized the self appreciation and meditation practiced in yoga has helped bring perspective to my life. Prioritizing yoga has an incredible effect on my mental health and overall well-being! Every yoga class leaves me empowered to celebrate what I can do, as opposed to being frustrated by what I can’t.
In 2016 I completed my 200 hour certified Yoga Teacher training through Aura Wellness Center. I enjoy teaching Hatha Yoga as a way to align and calm your body, mind, and spirit. In addition to being a Certified Yoga Instructor, I also received a Personal Trainer Certification through NASM/AFAA in May 2017.
Outside of teaching yoga, I am a licensed Cosmetologist and I also have an Art Tutoring Business. I am a person who lives distracted by beautiful things; whether it be manifested in a rug at an estate sale (I have a thrift sale addiction), a poem that’s stuck in my head, or a painting I’m in the middle of creating- life is too lovely to not slow down and enjoy the little things. Yoga constantly invites me into the present moment, and helps me live day by day in a meaningful way!
I’d love to have the opportunity to practice Yoga with you and share in this refreshing experience! Can’t wait to have you join me at Plank!